Now at 120KG (264 lbs)
WooHoo!
You can do it, it's not that hard once you start. Keep going!
WooHoo!
You can do it, it's not that hard once you start. Keep going!
Showing posts with label activity. Show all posts
Showing posts with label activity. Show all posts
Wednesday, August 12, 2015
Monday, June 29, 2015
Time
Walking uphill tonight I had the disturbing thought that I've been doing this for an hour and I should leave now; when the thought occurred to me, why? Why stop? I had nothing better to do so I stayed. If you have found your feet and are enjoying whatever activity you are doing, don't stop. Keep walking, keep running, keep swimming, rowing, fighting. Keep playing with the kids, keep swinging the clubs. The time spent enjoying your activity is less time spent sedentary splayed out across the couch.
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