Exercise and Depression

Study after study show that exercising will make you less depressed.

http://www.health.harvard.edu/mind-and-mood/exercise-and-depression-report-excerpt

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC474733/

http://www.adaa.org/living-with-anxiety/managing-anxiety/exercise-stress-and-anxiety

https://www.psychologytoday.com/blog/the-athletes-way/201310/25-studies-confirm-exercise-prevents-depression

http://www.vanderbilt.edu/AnS/psychology/health_psychology/exercise_and_depression.htm

http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/depression_and_exercise

http://www.forbes.com/sites/daviddisalvo/2014/10/06/study-exercise-protects-the-brain-against-depression/

http://www.nhs.uk/conditions/stress-anxiety-depression/pages/exercise-for-depression.aspx

http://www.thedoctorwillseeyounow.com/content/depression/art4050.html

http://well.blogs.nytimes.com/2014/10/01/how-exercise-may-protect-against-depression/?_r=0

http://www.theglobeandmail.com/life/health-and-fitness/fitness/outrunning-depression-exploring-the-link-between-body-and-mind/article21294111/